facilitated groups
Facilitated playgroups for dads provide a supportive and inclusive environment where fathers can bond with their children while connecting with other dads. These playgroups are more than just casual gatherings; they are structured and guided by experienced facilitators who understand the unique challenges and joys of fatherhood. Through a variety of engaging activities, dads learn valuable parenting skills, gain confidence in their caregiving abilities, and foster meaningful relationships with their children. These groups offer a safe space for dads to share their experiences, exchange parenting tips, and explore their roles as active and involved fathers. Ultimately, facilitated playgroups for dads create a community of support and camaraderie that enhances both the father-child relationship and the overall well-being of fathers and their families.
Bringing baby home
Bringing Baby Home: Navigating Parenthood with Confidence
Course Overview: The "Bringing Baby Home" 6-week course, based on the renowned research and methodologies of Dr. John Gottman, is designed to prepare couples for the transition into parenthood. This comprehensive program offers evidence-based strategies, tools, and insights to help couples build and maintain a strong, loving relationship as they welcome their new baby into their lives. Whether you're expecting your first child or expanding your family, this course will empower you to thrive as parents and partners.
Week 1: The Science of Relationships
Introduction to the Gottman Method and the research behind it
Understanding the fundamentals of successful relationships
Identifying the Four Horsemen of the Apocalypse (destructive communication patterns) and learning to counteract them
Week 2: Strengthening Your Friendship
The importance of friendship in a lasting relationship
Building emotional connection and intimacy
Effective communication and conflict resolution techniques
Week 3: Navigating Pregnancy Together
Recognizing the emotional and physical changes during pregnancy
Strengthening support systems and understanding each other's needs
Developing strategies for managing stress and maintaining emotional connection
Week 4: Preparing for Parenthood
Exploring parenting roles and expectations
Creating a shared parenting philosophy and strategies for co-parenting
Discussing practical aspects of parenting, such as division of responsibilities
Week 5: The Arrival of Your Baby
Understanding the impact of a newborn on your relationship
Strategies for maintaining intimacy and emotional connection during the early postpartum period
Effective co-parenting during the first few weeks at home with your baby
Week 6: Thriving as Parents and Partners
Balancing parenthood with self-care and maintaining a strong partnership
Strategies for ongoing relationship maintenance
Setting goals for your relationship as parents and as a couple
Course Features:
Video lessons featuring experts in the Gottman Method
Interactive exercises and discussions for couples
Weekly homework assignments to practice and reinforce new skills
Access to the "Bringing Baby Home" workbook and additional resources
Live Q&A sessions with certified Gottman therapists
Private online forum for course participants to connect and share experiences
Outcome:
By completing the "Bringing Baby Home" course, couples will not only be better prepared for the challenges and joys of parenthood but will also have a strong foundation for a healthy and enduring relationship. The evidence-based techniques and strategies provided by the Gottman Method will empower couples to navigate the complexities of parenthood while maintaining the emotional connection and intimacy that are vital to a thriving partnership.
Small Talk
smalltalk aims to increase parents’ confidence to do the things we know can have a positive impact on their child’s learning. It is about using everyday opportunities and the activities that many parents already do in the home to enhance their children’s learning and development. These include the way they talk, listen and play with their children, read together and how they engage them in interesting and stimulating activities. smalltalk also includes ideas on how parents can look after themselves and helps build links with their community and local services.
Dude to dad
The "DUDE TO DAD"
The "DUDE TO DAD" 6-week online course is designed to empower expectant fathers with the knowledge, skills, and confidence they need to successfully transition into fatherhood. Through a combination of engaging video lessons, interactive activities, and supportive resources, participants will gain a deeper understanding of pregnancy, childbirth, and early parenting, enabling them to become active and informed partners in the journey of parenthood.
Week 1: Embracing the Role of a Father
Introduction to the course and its objectives
Exploring the changing dynamics of relationships during pregnancy
Understanding the emotional journey of becoming a father
Setting expectations and dispelling common myths about fatherhood
Week 2: Supporting Your Partner
Navigating pregnancy: physical changes, mood swings, and cravings
Effective communication and active listening in supporting your partner
Strategies for providing emotional and practical support during pregnancy
Week 3: Navigating Pregnancy and Birth
Comprehensive overview of the stages of pregnancy
Childbirth education: understanding labor, delivery, and medical interventions
Creating a birth plan and understanding your role during labor and delivery
Week 4: Newborn Care 101
The first days at home: essentials for a smooth transition
Diapering, feeding (breastfeeding and formula), and soothing techniques
Understanding infant sleep patterns and creating a safe sleep environment
Week 5: Building Strong Bonds
Importance of bonding with your baby: skin-to-skin contact, talking, and playing
Promoting healthy attachment and emotional development in infants
Co-parenting: strategies for fostering teamwork and shared responsibilities
Week 6: Balancing Fatherhood and Self-Care
Time management and work-life balance as a new dad
Strategies for maintaining your own well-being while caring for your family
Nurturing your relationship with your partner post-baby
Course Features:
Engaging video lessons presented by experienced parenting educators and fathers
Interactive quizzes and reflection activities to reinforce learning
Discussion boards for participants to connect, share experiences, and ask questions
Downloadable resources including checklists, guides, and templates
Live Q&A sessions with guest experts, pediatricians, and experienced fathers
Lifetime access to course materials, allowing participants to revisit content as needed
By completing the "DUDE TO DAD" course, participants will gain the confidence, knowledge, and practical skills necessary to navigate the challenges and responsibilities of fatherhood. They will be better equipped to support their partners during pregnancy, actively participate in childbirth experiences, and provide nurturing care for their newborns. Ultimately, participants will emerge as informed and engaged fathers, ready to embrace their new role with confidence and enthusiasm
At the end of this course you will all proceed into a dad group